DAILY DEAL PROGRAMS OR NEW PARTICIPANTS

If you've recently purchased our daily deal program or you are a new participant, please visit our getting started page.
NOW OFFERING AM AND PM CLASSES All fitness levels welcomed, men and women.




YOU HAVE TO ASK YOURSELF...
  1. 1. Are you looking for a fun and challenging work out?
  2. 2. Are you looking to lose some weight?
  3. 3. Do you need some additional motivation for your work outs?
  4. 4. Are you tired of the boring gym, but can't afford a personal trainer?
  5. 5. Is work or life in general stressing you out?
If you answered yes, then Legion Fitness & Development is the group for you. Check out our great fitness programs. We want to help you achieve your goals.
JUST SOME OF THE BENEFITS...
weight loss
strength conditioning
nutritional guidance
 core conditioning
better relaxation
better focus throughout the day
 greatly improved posture
group motivation
100% gain in self-confidence
Some outside perspectives!
Click here - benefits of exercising in a group
Click here - interesting article on NY Times
TESTIMONIALS
LFD GARRISON
The LFD Garrison ("aka Maintenance") provides members with an ongoing fitness and wellness program. Training in the Garrison builds upon the values, standards and principles demonstrated in I-Week, focusing on long-term fitness, mental and physical health and camaraderie.
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Purchase Programs

GARRISON (1 month)
GARRISON (6 months)
GARRISON (12 months)
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